Precious teachings, inexpressible gratitude, boundless joy: HH Kyabgon Gongma Trichen Rinpoche and HH Kyabgon Gongma Trizin in the UK

July 22, 2026 8:17 pmAuthor:

The weekend of 11th and 12th July in London saw the historic visit of two of the most senior lineage holders of the Sakya tradition of Tibetan Buddhism, His Holiness Kyabgon Gongma Trichen Rinpoche, the 41st Sakya Trizin, and HH Kyabgon Gongma Trizin Rinpoche, the 43rd Sakya Trizin, at the invitation of Lama Jampa Thaye. These auspicious events were co-hosted by Dechen London (Sakya Dechen Ling) and Dechen Bristol (Sakya Thinley Rinchen Ling).

Well over 700 people from far and wide gathered for the three initiations given in the transformed space of Kensington Town Hall, adorned with flowers and flickering candles, and humming with anticipation. We were especially delighted to be joined by masters Rangdrol Rinpoche and Khenpo Lekshey for these events, as well as welcoming the Representative of His Holiness the Dalai Lama to the United Kingdom, Mrs Tsering Yangkey.

On the afternoon of 11th July, HH Kyabgon Gongma Trichen Rinpoche was welcomed by Tibetan and Western children holding an auspicious traditional chemar offering, followed by an uplifting Tibetan song accompanied on the Tibetan lute or dranyen, ending with wishes for His Holiness’s long life. Lama Jampa welcomed His Holiness, who gave the initiation of Manjushri Arapatsana from the lineage of Bari Lotsawa, renowned for enabling the practitioner to directly perceive emptiness, cutting through confusion.

The morning of 12th July opened with a direct, concise and engaging articulation of the Buddha’s teachings by HH Kyabgon Gongma Trizin. He pointed out that we suffer because – even prior to the deepfakes of Artificial Intelligence – we have never seen the truth. It is nevertheless possible for us to become enlightened at any moment, because it is our point of view that matters; it is our reaction that determines whether we are at peace or angry. Buddha’s truth does not change – and he did not find it or create it. He realised it and it was always there. Our great masters are at peace as, when they look at the universe, they see that truth.

Why is it that we are not enlightened now? His Holiness explained that we are attached to the beauty in life and do not take death seriously; we know that we are in samsara but we don’t take that to heart. Considering suffering and motivated by compassion, we need to practise for the benefit of all beings, going beyond a narrow focus on ourselves or those close to us.

With that introduction complete, His Holiness gave the Vajrakilaya Torma empowerment, a teaching transmitted within the Sakya Khön family since the time of the 8-9th century Indian master and yogin, Guru Padmasambhava, and effective in overcoming obstacles to practice.

On the Sunday afternoon, HH Kyabgon Gongma Trichen gave the long life empowerment of Amitayus and Hayagriva, to support conditions for a life dedicated to the practice of dharma. The initiation is from the lineage of Tangtong Gyalpo, a realised master who travelled to Guru Padmasambhava’s pure realm to receive teachings and whose compassionate activity even extended to building iron bridges over treacherous waters, including several in Bhutan, recently visited by His Holiness. The lineage is the combined pure and treasure lineage, whose blessings mean that if you recite the prayer 100 times and the mantra 1000 times each day, you will live to see 100 years. Tangtong Gyalpo lived 125 years, with many of his disciples living for at least a century.

To close this extraordinary weekend, Lama Jampa Thaye offered deep gratitude and thanks for His Holiness Kyabgon Gongma Trichen and His Holiness Kyabgon Gongma Trizin for coming to share these precious teachings with us.

He also expressed gratitude to tulku Rangdrol Rinpoche for being with us, and Khenpo Lekshey, to all His Holiness’s attendants for their very great kindness, to all the monks and anis present, to all dharma brothers and sisters, with the wish for us all to meet again in the blessing field of His Holiness.

For a fuller gallery of images please click here.

 

 

 

Magnolia tree in bloom against a blue sky

Radical compassion: mind training meditations in Exeter

March 19, 2026 11:26 pmAuthor:

Last Saturday 14th March, Miranda and Rachel came down from Sakya Buddhist Centre Bristol to Sakya Thinley Namgyal Ling in Exeter to lead a meditation and study day on the famed work, ‘The 8 Verses of Mind Training’, composed by Geshe Langri Thangpa. One of the main characteristics of this kind of text is its brevity and directness; in this way the practitioner is left under no illusion about the teaching it contains. What is more, all we need to bring to this kind of teaching is the raw material of our egos without any particularly deep knowledge of other aspects of the path.

Geshe Langri Thangpa’s poetic verses focus on transforming the kinds of challenging situations we face in our encounters with others, using such situations to overcome our clinging to self, the root of all difficulties. The heart of the teaching is to offer our happiness to others and to take on their sufferings, the essential practice that cultivates the mind of enlightenment, or bodhichitta.

“I will train myself to offer benefit and joy to all my mothers, both directly and indirectly, and respectfully take upon myself all their harms and suffering.”

Geshe Langri Thangpa

The day was held in main hall of the Quaker meeting house in Exeter and was well attended by local members and those new to Buddhism. We were particularly fortunate in having such experienced practitioners to take us through the verses. The unhurried day was broken up into 4 one-hour sessions covering the complete text comprehensively. Each verse was fully and clearly explained by Rachel and Miranda giving plenty of time for reflection, questions and just sitting meditation.

Lunch was shared around a communal table and this gave the chance for people to catch up with one another and for newcomers to talk to established members to get a more informal take on the Exeter community. At the end of the sessions people were quick to express their gratitude and appreciation for
such an illuminating day.

Photos of Lama Jampa Thaye and Karma Thinley Rinpoche on the shrine with flowersShared lunch around a table A copy of the study text, the 8 verses, and a prayer book People chatting in the kitchen and preparing food People listening to the teachingsMiranda and Rachel seated by the shrine

We look forward to welcoming back Rachel and Miranda in November when they will cover another mind training text.

From 31st March, the group continues to meet weekly on a Tuesday evening at 7.30pm and welcomes newcomers and established practitioners alike. Contact: exeter@dechen.org

Lama Jampa teaching in Future Inn to around 100 people

Transforming Difficulties and Long Life blessings: Teachings on Birwapa’s Mind Training and White Tara

February 4, 2026 6:34 pmAuthor:

At the end of January, Sakya Buddhist Centre Bristol hosted the first of this year’s major teaching events in the UK by Lama Jampa Thaye. Defying the storms and rain, over 100 people gathered to receive transformative teachings on mind training and the Vajrayana initiation of White Tara. 

In the morning, Lama Jampa gave teachings on the ‘Mind Training of Birwapa’. Birwapa was one of the 84 great realised Vajrayana masters of India, who flourished in between the 8th and 11th centuries. He is also known for being the source of the ‘Path and its Fruit’, a system of teachings central to the Sakya tradition.

In just two paragraphs, he explains how to train in both the compassionate and wisdom aspects of the thought of enlightenment (bodhichitta) in a direct and practical way that brings even the greatest difficulties into our Buddhist practice to overcome the real enemy – privileging self. 

Birwapa points out that those who harm us are their own worst enemy, the architects of their future suffering. Not only that, but this same person who now harms us has shown us the kindness of a mother time and again, going to the ends of the earth for us. Remembering this, we train to wish them to be completely free of suffering, finally extending this wish to all beings, whether near and far, known or unknown. As Lama Jampa remarked, we begin with the particular and then extend out so our practice is sincere.

In the words of Birwapa: “Consider with compassion all the kind ones who protected one with love from beginningless time. Although this one may now be harmful, previously they were my mother countless times and thus achieved by benefit.”

In the practice we then go further, wishing to take on the sufferings of others, particularly when we are experiencing such difficulties as illness or mental distress, and offering all virtue and happiness to others, finally resting in the wisdom of how things really are.

Lama Jampa pointed out that even these powerful mind training practices, whilst leading to our becoming a Buddha, belong to the common Mahayana. This path is radically transformative, yet takes a long time. However, when joined with the skilful practices of the Vajrayana, including meditation on such deities as Chenrezik, the result can be achieved much more swiftly; even in this very life for very skilled practitioners. Yet, without the support of such mind training teachings, both the common and uncommon (Vajrayana) Mahayana practices will no longer be motivated by the wish to benefit others, instead at best focused only on our own freedom from suffering.

In the afternoon, Lama Jampa gave the Vajrayana initiation of White Tara from the lineage of Shakya Shribhadra. Her practice leads to the increase of both wisdom, making it easier to recognise the true nature of reality, and long life to enable us to accomplish more study and practice, taking us further along the path to enlightenment.

We welcome Lama Jampa back to Bristol on 6 June. To find out more about Lama Jampa and his full teaching programme click here.

The Buddhist shrine

Joyful compassion in the Wye Valley – Reflections on the 9th Annual Chenrezik retreat 

November 23, 2025 12:24 amAuthor:

There was a great feeling of warmth and friendship on coming together at Poulstone Court amid the autumnal tones in Herefordshire. This was our 9th Annual Chenrezik Retreat, and we were all mourning the loss of our Centre Co-ordinator, David Armstrong, after his recent passing. He set a great example in demonstrating impermanence, and with this reminder, we began our weekend focussing on compassion and the benefit of all beings. 

The sadhana or practice, ‘For the Benefit of Beings Filling Space’, was composed by Tangtong Gyalpo, a great siddha also known in Tibetan as Chak Zampa (literally, the ‘Iron Bridge One’), who lived in the 14th and 15th centuries. As it says in the meditation instruction,

“If we meditate wholeheartedly on Chenrezik, his blessing will transform our lives, ultimately leading to buddhahood, as well as transforming the lives of those around us.”

With David in mind, the wide open space of the shrine room and the extensive landscape surrounding Poulstone Court, inspired our ability to practise this beautiful sadhana.

A group photo at Poulstone Court Out in the sun with the horses

“I’m so happy to be reunited once again in this calming, spacious, harmonious environment – a beautiful place for a special practice with our dharma family”

Chatting over teaTea and cake“This was my first experience of Poulstone Court in beautiful, tranquil surroundings—both inside and out. Mercifully we were well insulated from the incessant blizzard of white noise emanating from social media. Delicious food—truly all that one requires on a retreat.”


Meditation practiceA joyful lunch

We all benefitted from the various questions that the session leaders skifully managed, enabling deeper connection to the practice and its benefits. The varied understanding and experience of others helped us in our practice.

Supporting our sitting practice was bountiful tasty food and kind supportive company. We had a (slightly longer than expected!) sunny walk through the Wye Valley, enabling connection, conversation and camaraderie with one another. 

We sincerely thank everyone who joined us for the weekend and conclude with these reflections: 

“A beautiful space in which I felt supported in my practice—a calm, peaceful and joyous time together.”

“Practising Chenrezik once again in this inspiring environment was just so heart-warming—the joy on our first evening together was palpable.” 

“I’m so grateful for the opportunity to do this retreat with dharma friends.”

“Every year I seem to understand a little more about the practice.”

“A wonderful experience and great to spend quality time with sangha friends in a relaxing environment.”

We’re already planning our 10th retreat next year, also in October – check out our events page in the New Year for more details!

Saraswati

A weekend of wisdom, change and continuity

October 25, 2025 10:51 pmAuthor:

The recent autumn teachings weekend on 18 October with Lama Jampa Thaye in Bristol was even more significant this year. With it, Lama Jampa taught the final part of ‘Discriminating the Three Vows’ by Sakya Pandita, a series which started back in London in November 2022. Throughout the day we were also reminded of the continued presence of our excellent, long standing Co-ordinator, David Armstrong, who passed away on 20 September, aged 69.

Over 100 people came together for this event, travelling by plane, train and automobile. Many who came were from Dechen centres and groups; we also made connections with dharma friends from other centres too. 

Discriminating the Three Vows conclusion

Throughout this text, Sakya Pandita explains with absolute clarity how to practise the Buddhist path without falling into confusion and error. In his gentle yet uncompromising style, Sakya Pandita deals with the various mistaken ideas and practices prevalent in his time, which, over 700 years later, we still encounter today. As Sakya Pandita says, 

“Since his [the Buddha’s] time, there have been numerous waxings and wanings of the doctrine due the differences that exist between wise men and fools.”

In this final part on the Vajrayana vow, Sakya Pandita shows how this process of clarifying the dharma has been a necessity since the time of the Buddha, shadowed as he was by his jealous cousin, Devadatta. He also points out the need to check both teachings and teachers to make sure they are in line with what the Buddha taught, just as “…in the selection of food and drink for a single day, one applies a variety of tests for quality”. Even in Sakya Pandita’s time, the presence of a large, devoted following was no guarantee of an authentic master!

Initiation of the wisdom deity, White Saraswati

Fortunately for anyone aspiring to master Sakya Pandita’s text, in the afternoon, Lama Jampa gave the initiation of White Saraswati from the lineage of Bodong Chole Namgyal. Revered as one of the principal wisdom deities in Vajrayana Buddhism, Saraswati is also celebrated as the divine muse of poetry and music. For centuries, great masters have turned to her meditation to awaken clarity, creativity, and deep insight. 

Farewell to our beloved Co-ordinator and exemplary dharma practitioner, David Armstrong

This event was also the first major teaching hosted in Bristol since the passing of Sakya Buddhist Centre Bristol’s Co-ordinator, David Armstrong. In reflecting on his life, Lama Jampa remarked, “His life and manner of dying is a perfect example of how a Buddhist should live and die.”

He also noted that,

Life is never worthless – life is precious from conception to the actual moment of death. At all times there is the chance to turn to the dharma, to generate merit, even in difficulty”

Looking to the future: continuing David’s work in fulfilling the wishes of our Lama

In closing, Lama Jampa described how David led the admin team for Sakya Buddhist Centre Bristol and our retreat centre, Sakya Changlochen Ling in France, with great care over many years. As a result of his efforts, we now have a strong team in place who will continue to work together: at the centre of this, Rachel will lead the admin team consisting of Ed, Liz G, Miranda, Emma and Simon. She will call and chair meetings of the team, and implement policy in accordance with Lama Jampa’s wishes. The admin team will naturally involve and be further supported by the whole community.

With that, we can move forward with confidence for the future.

     

People receiving teachings in the marquee

A flash of lightning on a dark night

September 15, 2025 12:01 amAuthor:

News from the annual Dechen Summer Course in France at Sakya Changlochen Ling.

This summer, many places have seen fierce heat, parched fields and sudden, heavy bursts of rain. The wild and beautiful Dordogne in France is often witness to such dramatic changes, leading to vivid sunsets and misty dawns.

It was in this setting that Lama Jampa Thaye gave teachings on Shantideva’s classic guide to the Buddhist path, the Bodhicharyavatara or ‘Entering the Bodhisattva Conduct’.

Over the two weeks, people of all backgrounds and ages from the US, Mexico, Europe, the UK and Ireland encountered Shantideva’s beautiful and straight down the line poetry, taught with clarity, warmth and humour by Lama Jampa, relying on the structured and detailed commentary by Sakya master, Sonam Tsemo, translated by Adrian O’Sullivan.

Whether directly or indirectly, I should do nothing apart from benefitting beings.

Through the first seven chapters of this work, Shantideva guides travellers on the path from the first glimmers of bodhichitta, the thought of enlightenment focused on buddhahood for others, through renunciation and regret for unskilful actions, to joyful effort, the fourth of the Six Perfections, where we are inspired to engage in beneficial actions…

…like an elephant tormented by the midday sun plunging into a lake.

Lama Jampa also gave the vajrayana initiations of Manjushri and Chenrezik Mahamudra, whose practice formed a key aspect of the course, joining compassion with experiential wisdom.

Alongside the daily programme, there was time to chat over coffee (often kindly sponsored – much to the delight of those in need of mid morning caffeine!), play and enjoy music, thread mala beads and even to play with the odd stick or two! The dogs in residence joined in the fun too, once the weather was cooler.

Come heat, thunder, rain or shine, a fantastic team of volunteers made sure that the Centre was a comfortable and conducive place to study and practise.

Whilst the course is over for this year, this means we have less than a year to wait for the next one! You can enjoy a photo gallery as a reminder of this year’s course here.

In the meantime, for anyone wanting to deepen their understanding further, Dechen London are running study groups for anyone who has received part or all of Shantideva’s work – for more details, click here.

Lama Jampa teaching in Bristol Jun 25 with attendees

Pure gold: advice from Sakya Pandita, the wisdom mind of Tibet

June 14, 2025 8:29 pmAuthor:

On 7th and 8th June, Sakya Buddhist Centre Bristol hosted a joyful weekend of profound teachings and practice with Lama Jampa Thaye. Over these two days, many people gathered to learn about the Buddhist path as explained by Sakya Pandita, a great Tibetan Buddhist master, and to receive the Vajrayana initiation of Gonkar.

Understanding the teachings

In the morning, Lama Jampa taught how to approach Buddhist wisdom, using Sakya Pandita’s text, ‘Discriminating the Three Vows’ and the associated explanation or commentary by Gorampa Sonam Sengge. He explained how it’s necessary to rely not just on the written sources of the teaching, but also on reasoning to establish what is valid. This will ensure that the Buddha’s teachings continue to work and unfold the qualities of enlightenment within us. As the Buddha said, we need to test the teachings for ourselves, just as a merchant carefully checks gold before accepting it. Sakya Pandita’s writings help us learn how to discuss Buddhist ideas with others and strengthen our own understanding, turning initial inspiration into a well-founded, lasting confidence.

Whilst these teachings may seem complex for beginners, Lama Jampa reassured everyone that even if a teaching doesn’t make sense or seem relevant to us right away, it will become clearer over time as “all dharma teachings weave together in one path”.

Attendees of Lama Jampa's teachings in Bristol Jun 25A student receiving a blessing from Lama Jampa Thaye A mother and her young daughter at Lama Jampa's teaching

For more images, visit the gallery here.

The vajrayana initiation of Gonkar and Chenrezik practice at Sakya Buddhist Centre Bristol

In the afternoon, those who had formally committed to the Buddhist path through taking Refuge and the Bodhisattva vow received the initiation of Gonkar. Gonkar, also known as Gonpo Yizhin Norbu, is a Buddhist deity associated with wealth and protection. He is considered an emanation of Chenrezik, the embodiment of compassion. Praying to Gonkar attracts positive circumstances for our own practice of the Buddhist path, so that we can achieve enlightenment more swiftly for the benefit of others.

On Sunday, we did the practice of Chenrezik together in the Sakya Buddhist Centre Bristol’s shrine room. On this occasion, Lama Jampa kindly gave the reading transmission for the practice, as well as explaining the key points, so that anyone new to this could fully participate.

Looking ahead

We’ll welcome Lama Jampa and family again in the autumn, following the annual summer course in France. More details of the autumn teachings can be found via this link.

Changlochen Spring Opening 2025

April 20, 2025 7:46 pmAuthor:

Sakya Changlochen Ling was opened up after the winter at the end of March when David Armstrong and Liz Godfrey met up with others there for the usual spring opening. Lama Jampa and Dechen Dolma were staying at their house nearby but before visiting Changlochen they visited Dhagpo Kundreul Ling in the Auvergne where Lama Jampa continued to teach Sonam Tsemo’s Tantra Sets, which he had begun last year.

With the help and support of some sangha members who have small properties in the area and more who came especially, we began the task of reviving and renewing the Centre. As always there is plenty to do such as: cleaning, jet washing, painting, weeding, pruning, grass cutting etc but it’s a joy to be there as the spring unfolds and we were very blessed with some fine weather.

After Lama Jampa had finished teaching at Dhagpo Kundreul Ling, he and Dechen Dolma visited Changlochen and we all gathered for Chenrezig practice. Lama Jampa commented on Changlochen as being a beautiful place for intense practice and a place for people to come together in ways that are much more restricted in our city centres. And that although we don’t have a monastic community at the present time, like Dhagpo Kundreul Ling for instance, we can nonetheless be semi content in what we are doing and what we have achieved so far but of course there is always so much more to do.

We made some small improvements to the shrine with the addition of some beautiful new bumpa vases from Nepal and we installed a Bhutadamara statue and a Vajrayogini thangka, both of which belonged to the late Steve Mulligan.

While we were at Changlochen we had some unexpected visitors who arrived on horseback! Actually they turned out to be fairly close neighbours of ours having moved to the area some 18 months ago. We visited them the following day, as they potentially have some gites to rent, which they thought might interest us in the summer. Being former horse breeders they have a stable with 5 horses, which we were delighted to see. This is a lovely new connection with local people and there is still one 3-bedroom gite available at a good price which sleeps 6, with a pool in the beautiful grounds (contact changlochen@dechen.org for more info).

So Changlochen is now ready for the events of the year ahead, the main one being the Summer Course in August (17th – 29th). Incidentally, we have decided not to run the Dechen Diner this summer, which means that people attending the summer course will need to bring their own lunches. The Changlochen Dining Space will be available for picnics, whilst the adjacent campsite Brin D’Amour could be another possibility for buying lunch.

Sakya Pandita

Luminous wisdom in Bristol

January 27, 2025 10:30 pmAuthor:

Saturday 18 January saw the first teaching event of Lama Jampa’s programme for 2025. It was a time to reconnect with the teachings and fellow explorers on the path, both new and those of a more mature vintage.

The day opened with Lama Jampa recommencing teachings on Sakya Pandita‘s ‘Discriminating the Three Vows’, a work which illuminates how to practice the Buddhist path – without detour – to its destination. In part 12 of this series, the author continues to clarify misunderstandings about the vajrayana, the swift path to buddhahood, relying on the teachings in the tantras. Whilst composed in the 13th century in Tibet, this text remains a vital resource in addressing errors that are present today as Buddhism makes a home in the West.

People listening to Lama Jampa teachingPeople talking at a Buddhist teaching People talking at a Buddhist teaching Person taking notes

In this instalment, Sakya Pandita deals with a whole range of topics, from how Buddhahood is manifested through different modes, depending on the needs and realisation of the student, to how it is necessary to understand what teachings are helpful as far as they go, and which point towards the true nature of things. For example, through giving, we relax our grip on self and gradually approach the ultimate teaching, understanding finally that giver, gift and recipient are all empty as all are dependent on each other.

During the afternoon, Lama Jampa gave the vajrayana initiation of Red Saraswati. Found in the master work by Jamyang Khyentse Wangpo called the ‘Collection of Sadhanas’, the practice of Red Saraswati cultivates the wisdom to both understand the teachings and to realise the true nature of things. An ideal way to approach the teachings of Sakya Pandita, known as the wisdom mind of Tibet.

Lama Jampa will continue with ‘Discriminating the Three Vows’ in London on 22 March and we welcome him back to Bristol in the summer.

Glittering clarity and joy at the Grand

October 11, 2024 9:27 pmAuthor:

With its echoes of Victorian grandeur – complete with sparkling chandeliers – the Mercure Bristol Grand Hotel in Bristol was the setting for Lama Jampa Thaye‘s third visit to Bristol of 2024 on Saturday 5 October.

Over 100 people came to hear the 9th part of Sakya Pandita’s ‘Discriminating the Three Vows’, and to receive the initiation of Manjushri Arapatsana.

Introducing the teaching, Lama Jampa explained that whilst this text may seem difficult right now, over time our understanding will increase and we will be able to integrate it into our study and practice. The teachings are so precious and it can be rare to receive them, so we need to make the most of any opportunity to hear them. He also drew parallels between the Tibet of Sakya Pandita in the 13th century and today in the West as we are encountering the dharma. Then, as now, it is possible to make many mistakes on the Buddhist path, rendering it ineffective and those practising it disillusioned.

Sakya Pandita’s text guards against this by clarifying how to practise the three vehicles of Buddhism so that they lead to the goal, whether that is complete freedom from suffering, or the state of wisdom, compassion and power of buddhahood. Each vehicle is complete in itself and it’s vital to avoid mixing the different medicines together, so that they are able to heal our difficulties and delusions.

This instalment of the teaching focused on the vajrayana, the indestructible vehicle that can lead to buddhahood in one life. Even if we’re not practising this now, receiving this wise counsel means that should we choose to practise it later on the path, we can approach it with intelligence and confidence.

In the afternoon, Lama Jampa gave the vajrayana initiation of Manjushri Arapatsana, embodiment of all the buddhas’ wisdom, from the lineage of Bari Lotsawa. Meditation on this deity is particularly helpful in cultivating a more profound understanding of the teachings.

With that, Lama Jampa then closed the day encouraging all to continue to be joyful and welcoming to all who wish to explore the dharma in our Centres across Dechen.

A host of volunteers, along with some sponsorship to help with the venue costs, contributed to the success of the day. If you would like to support future teachings, please contact bristol@dechen.org.

We’ll welcome Lama Jampa back to Bristol – the Future Inn next time – in January.