Family Buddhist Meditation

Sundays 10.30-11.30am.

These are short Buddhist meditation sessions designed for families with children of all ages. They will be led by Aurielle, mum of two. The classes will comprise a short meditation followed by a Buddhist story and craft activity. All ages are welcome, but grown ups are required to stay with their child/ren.

As a mum and practicing Buddhist, I realise how challenging it can be for busy parents to make space for meditation. I feel that Buddhism has a lot to offer children and I am very interested in exploring ways to make it accessible and engaging for young people. These sessions are designed to give both parents/carers and children/young people an opportunity to practice meditation and learn about Buddhism, in a friendly and relaxed environment.

Classes are free but donations are welcome.

Sessions will run every Sunday except where it clashes with certain teaching dates of Lama Jampa’s, which are confirmed as 15th Dec in 2024 and in 2025: 19th Jan, 9th Feb, 8th and 29th June, 24th and 31st Aug, 12th Oct, 16th Nov, 14th Dec. However, if you did turn up on one of these days, you would be welcome to sit and observe the puja.

Feel free to call or message Aurielle on 07792792622 if you have any questions or to check if a session is running.