|Time||10:30 am - 11:30 am|
Sakya Buddhist Centre, 121 Sommerville Rd, Bristol, BS6 5BX, United Kingdom
We are now running these classes online using Zoom. If you would like to join please email firstname.lastname@example.org to request an invitation.
Saturday morning sessions include both tranquillity and reflective meditation, and are ideal for anyone interested in learning about meditation and the Buddhist path. We start with two fifteen minute sessions of calm-abiding meditation. Full instructions are given for those new to the practice. There is then a short talk about Buddhism, with a few minutes for reflection. All are welcome.