Start the New Year with Meditation and Reflection

SUNDAY 28th January 2018

Bath Sakya Buddhist Group warmly invites you to practice meditation and contemplation:

A Day of Meditation on The Four Thoughts That Turn the Mind to Dharma

Allow yourself the time and space to put things into perspective and deepen your understanding by meditating and reflecting on these timeless and profound Buddhist teachings.

Each of the four one-hour sessions will comprise a session of calm-abiding meditation followed by a short talk on one of the Four Thoughts and some contemplation on the topic. A full explanation will be given at the beginning of each session.

Everyone is welcome, whether you are new to Buddhism or already have some experience.

10.00am – 11.00am Precious Human Birth
11.30am – 12.30pm Impermanence
12.30pm – 2.00pm Lunch
2.00pm – 3.00pm Karma
3.30pm – 4.30pm Suffering

Refreshments will be available between sessions.

You’re welcome to bring lunch to eat at the venue or you will find various shops and cafe’s in the vicinity.

Cushions and mats are provided. You may wish to bring a shawl/meditation blanket.

£20 for the day or £6 per session (concessions: £15 / £4)

No need to book – just drop in, for one or more of the sessions.

For more information:

bath@dechen.org

www.sakyabristol.org/bath

t: 07842 855790 / 07747 63357

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