Joyful compassion in the Wye Valley – Reflections on the 9th Annual Chenrezik retreat
There was a great feeling of warmth and friendship on coming together at Poulstone Court amid the autumnal tones in Herefordshire. This was our 9th Annual Chenrezik Retreat, and we were all mourning the loss of our Centre Co-ordinator, David Armstrong, after his recent passing. He set a great example in demonstrating impermanence, and with this reminder, we began our weekend focussing on compassion and the benefit of all beings.
The sadhana or practice, ‘For the Benefit of Beings Filling Space’, was composed by Tangtong Gyalpo, a great siddha also known in Tibetan as Chak Zampa (literally, the ‘Iron Bridge One’), who lived in the 14th and 15th centuries. As it says in the meditation instruction,
“If we meditate wholeheartedly on Chenrezik, his blessing will transform our lives, ultimately leading to buddhahood, as well as transforming the lives of those around us.”
With David in mind, the wide open space of the shrine room and the extensive landscape surrounding Poulstone Court, inspired our ability to practise this beautiful sadhana.
“I’m so happy to be reunited once again in this calming, spacious, harmonious environment – a beautiful place for a special practice with our dharma family”
“This was my first experience of Poulstone Court in beautiful, tranquil surroundings—both inside and out. Mercifully we were well insulated from the incessant blizzard of white noise emanating from social media. Delicious food—truly all that one requires on a retreat.”
We all benefitted from the various questions that the session leaders skifully managed, enabling deeper connection to the practice and its benefits. The varied understanding and experience of others helped us in our practice.
Supporting our sitting practice was bountiful tasty food and kind supportive company. We had a (slightly longer than expected!) sunny walk through the Wye Valley, enabling connection, conversation and camaraderie with one another.
We sincerely thank everyone who joined us for the weekend and conclude with these reflections:
“A beautiful space in which I felt supported in my practice—a calm, peaceful and joyous time together.”
“Practising Chenrezik once again in this inspiring environment was just so heart-warming—the joy on our first evening together was palpable.”
“I’m so grateful for the opportunity to do this retreat with dharma friends.”
“Every year I seem to understand a little more about the practice.”
“A wonderful experience and great to spend quality time with sangha friends in a relaxing environment.”
We’re already planning our 10th retreat next year, also in October – check out our events page in the New Year for more details!

























































